controlling our emotions

The 16 most-voted verses about controlling our emotions, from 9 books, ranked by the OpenBible.info community.

Proverbs 16:32

BSB

KJV

WEB

BSB

He who is slow to anger is better than a warrior, and he who controls his temper is greater than one who captures a city.

KJV

[He that is] slow to anger [is] better than the mighty; and he that ruleth his spirit than he that taketh a city.

WEB

One who is slow to anger is better than the mighty; one who rules his spirit, than he who takes a city.

1 Corinthians 10:13

BSB

KJV

WEB

BSB

No temptation has seized you except what is common to man. And God is faithful; He will not let you be tempted beyond what you can bear. But when you are tempted, He will also provide an escape, so that you can stand up under it.

KJV

There hath no temptation taken you but such as is common to man: but God [is] faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear [it.]

WEB

No temptation has taken you except what is common to man. God is faithful, who will not allow you to be tempted above what you are able, but will with the temptation also make the way of escape, that you may be able to endure it.

Galatians 5:16–24

BSB

KJV

WEB

BSB

16So I say, walk by the Spirit, and you will not gratify the desires of the flesh. 17For the flesh craves what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are opposed to each other, so that you do not do what you want. 18But if you are led by the Spirit, you are not under the law. 19The acts of the flesh are obvious: sexual immorality, impurity, and debauchery; 20idolatry and sorcery; hatred, discord, jealousy, and rage; rivalries, divisions, factions, 21and envy; drunkenness, orgies, and the like. I warn you, as I did before, that those who practice such things will not inherit the kingdom of God. 22But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23gentleness, and self-control. Against such things there is no law. 24Those who belong to Christ Jesus have crucified the flesh with its passions and desires.

KJV

16[This] I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh. 17For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would. 18But if ye be led of the Spirit, ye are not under the law. 19Now the works of the flesh are manifest, which are [these]; Adultery, fornication, uncleanness, lasciviousness, 20Idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies, 21Envyings, murders, drunkenness, revellings, and such like: of the which I tell you before, as I have also told [you] in time past, that they which do such things shall not inherit the kingdom of God. 22But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, 23Meekness, temperance: against such there is no law. 24And they that are Christ’s have crucified the flesh with the affections and lusts.

WEB

16But I say, walk by the Spirit, and you won’t fulfill the lust of the flesh. 17For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, that you may not do the things that you desire. 18But if you are led by the Spirit, you are not under the law. 19Now the deeds of the flesh are obvious, which are: adultery, sexual immorality, uncleanness, lustfulness, 20idolatry, sorcery, hatred, strife, jealousies, outbursts of anger, rivalries, divisions, heresies, 21envy, murders, drunkenness, orgies, and things like these; of which I forewarn you, even as I also forewarned you, that those who practice such things will not inherit God’s Kingdom. 22But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, 23gentleness, and self-control. Against such things there is no law. 24Those who belong to Christ have crucified the flesh with its passions and lusts.

Show all 9 verses

Galatians 5:22–23

BSB

KJV

WEB

BSB

22But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23gentleness, and self-control. Against such things there is no law.

KJV

22But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, 23Meekness, temperance: against such there is no law.

WEB

22But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faith, 23gentleness, and self-control. Against such things there is no law.

2 Peter 1:5–9

BSB

KJV

WEB

BSB

5For this very reason, make every effort to add to your faith virtue; and to virtue, knowledge; 6and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; 7and to godliness, brotherly kindness; and to brotherly kindness, love. 8For if you possess these qualities and continue to grow in them, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ. 9But whoever lacks these traits is nearsighted to the point of blindness, having forgotten that he has been cleansed from his past sins.

KJV

5And beside this, giving all diligence, add to your faith virtue; and to virtue knowledge; 6And to knowledge temperance; and to temperance patience; and to patience godliness; 7And to godliness brotherly kindness; and to brotherly kindness charity. 8For if these things be in you, and abound, they make [you that ye shall] neither [be] barren nor unfruitful in the knowledge of our Lord Jesus Christ. 9But he that lacketh these things is blind, and cannot see afar off, and hath forgotten that he was purged from his old sins.

WEB

5Yes, and for this very cause adding on your part all diligence, in your faith supply moral excellence; and in moral excellence, knowledge; 6and in knowledge, self-control; and in self-control, perseverance; and in perseverance, godliness; 7and in godliness, brotherly affection; and in brotherly affection, love. 8For if these things are yours and abound, they make you to not be idle or unfruitful in the knowledge of our Lord Jesus Christ. 9For he who lacks these things is blind, seeing only what is near, having forgotten the cleansing from his old sins.

Proverbs 25:28

BSB

KJV

WEB

BSB

Like a city whose walls are broken down is a man who does not control his temper.

KJV

He that [hath] no rule over his own spirit [is like] a city [that is] broken down, [and] without walls.

WEB

Like a city that is broken down and without walls is a man whose spirit is without restraint.

Ephesians 4:26–27

BSB

KJV

WEB

BSB

26“Be angry, yet do not sin.” Do not let the sun set upon your anger, 27and do not give the devil a foothold.

KJV

26Be ye angry, and sin not: let not the sun go down upon your wrath: 27Neither give place to the devil.

WEB

26“Be angry, and don’t sin.” Don’t let the sun go down on your wrath, 27and don’t give place to the devil.

Ephesians 6:11–17

BSB

KJV

WEB

BSB

11Put on the full armor of God, so that you can make your stand against the devil’s schemes. 12For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this world’s darkness, and against the spiritual forces of evil in the heavenly realms. 13Therefore take up the full armor of God, so that when the day of evil comes, you will be able to stand your ground, and having done everything, to stand. 14Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness arrayed, 15and with your feet fitted with the readiness of the gospel of peace. 16In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17And take the helmet of salvation and the sword of the Spirit, which is the word of God.

KJV

11Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. 12For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high [places]. 13Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand. 14Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness; 15And your feet shod with the preparation of the gospel of peace; 16Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. 17And take the helmet of salvation, and the sword of the Spirit, which is the word of God:

WEB

11Put on the whole armor of God, that you may be able to stand against the wiles of the devil. 12For our wrestling is not against flesh and blood, but against the principalities, against the powers, against the world’s rulers of the darkness of this age, and against the spiritual forces of wickedness in the heavenly places. 13Therefore put on the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand. 14Stand therefore, having the utility belt of truth buckled around your waist, and having put on the breastplate of righteousness, 15and having fitted your feet with the preparation of the Good News of peace, 16above all, taking up the shield of faith, with which you will be able to quench all the fiery darts of the evil one. 17And take the helmet of salvation, and the sword of the Spirit, which is the word of God;

Show all 7 verses

Philippians 4:13

BSB

KJV

WEB

BSB

I can do all things through Christ who gives me strength.

KJV

I can do all things through Christ which strengtheneth me.

WEB

I can do all things through Christ who strengthens me.

Proverbs 12:16

BSB

KJV

WEB

BSB

A fool’s anger is known at once, but a prudent man overlooks an insult.

KJV

A fool’s wrath is presently known: but a prudent [man] covereth shame.

WEB

A fool shows his annoyance the same day, but one who overlooks an insult is prudent.

Luke 6:45

BSB

KJV

WEB

BSB

The good man brings good things out of the good treasure of his heart, and the evil man brings evil things out of the evil treasure of his heart. For out of the overflow of the heart the mouth speaks.

KJV

A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh.

WEB

The good man out of the good treasure of his heart brings out that which is good, and the evil man out of the evil treasure of his heart brings out that which is evil, for out of the abundance of the heart, his mouth speaks.

Romans 8:28

BSB

KJV

WEB

BSB

And we know that God works all things together for the good of those who love Him, who are called according to His purpose.

KJV

And we know that all things work together for good to them that love God, to them who are the called according to [his] purpose.

WEB

We know that all things work together for good for those who love God, for those who are called according to his purpose.

1 Corinthians 6:19–20

BSB

KJV

WEB

BSB

19Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own; 20you were bought at a price. Therefore glorify God with your body.

KJV

19What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own? 20For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.

WEB

19Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, 20for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s.

1 Corinthians 13:1–13

BSB

KJV

WEB

BSB

1If I speak in the tongues of men and of angels, but have not love, I am only a ringing gong or a clanging cymbal. 2If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have absolute faith so as to move mountains, but have not love, I am nothing. 3If I give all I possess to the poor and exult in the surrender of my body, but have not love, I gain nothing. 4Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5It is not rude, it is not self-seeking, it is not easily angered, it keeps no account of wrongs. 6Love takes no pleasure in evil, but rejoices in the truth. 7It bears all things, believes all things, hopes all things, endures all things. 8Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be restrained; where there is knowledge, it will be dismissed. 9For we know in part and we prophesy in part, 10but when the perfect comes, the partial passes away. 11When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I set aside childish ways. 12Now we see but a dim reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. 13And now these three remain: faith, hope, and love; but the greatest of these is love.

KJV

1Though I speak with the tongues of men and of angels, and have not charity, I am become [as] sounding brass, or a tinkling cymbal. 2And though I have [the gift of] prophecy, and understand all mysteries, and all knowledge; and though I have all faith, so that I could remove mountains, and have not charity, I am nothing. 3And though I bestow all my goods to feed [the poor], and though I give my body to be burned, and have not charity, it profiteth me nothing. 4Charity suffereth long, [and] is kind; charity envieth not; charity vaunteth not itself, is not puffed up, 5Doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil; 6Rejoiceth not in iniquity, but rejoiceth in the truth; 7Beareth all things, believeth all things, hopeth all things, endureth all things. 8Charity never faileth: but whether [there be] prophecies, they shall fail; whether [there be] tongues, they shall cease; whether [there be] knowledge, it shall vanish away. 9For we know in part, and we prophesy in part. 10But when that which is perfect is come, then that which is in part shall be done away. 11When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things. 12For now we see through a glass, darkly; but then face to face: now I know in part; but then shall I know even as also I am known. 13And now abideth faith, hope, charity, these three; but the greatest of these [is] charity.

WEB

1If I speak with the languages of men and of angels, but don’t have love, I have become sounding brass or a clanging cymbal. 2If I have the gift of prophecy, and know all mysteries and all knowledge, and if I have all faith, so as to remove mountains, but don’t have love, I am nothing. 3If I give away all my goods to feed the poor, and if I give my body to be burned, but don’t have love, it profits me nothing. 4Love is patient and is kind. Love doesn’t envy. Love doesn’t brag, is not proud, 5doesn’t behave itself inappropriately, doesn’t seek its own way, is not provoked, takes no account of evil; 6doesn’t rejoice in unrighteousness, but rejoices with the truth; 7bears all things, believes all things, hopes all things, and endures all things. 8Love never fails. But where there are prophecies, they will be done away with. Where there are various languages, they will cease. Where there is knowledge, it will be done away with. 9For we know in part and we prophesy in part; 10but when that which is complete has come, then that which is partial will be done away with. 11When I was a child, I spoke as a child, I felt as a child, I thought as a child. Now that I have become a man, I have put away childish things. 12For now we see in a mirror, dimly, but then face to face. Now I know in part, but then I will know fully, even as I was also fully known. 13But now faith, hope, and love remain—these three. The greatest of these is love.

Show all 13 verses

Ephesians 4:1–32

BSB

KJV

WEB

BSB

1As a prisoner in the Lord, then, I urge you to walk in a manner worthy of the calling you have received: 2with all humility and gentleness, with patience, bearing with one another in love, 3and with diligence to preserve the unity of the Spirit through the bond of peace. 4There is one body and one Spirit, just as you were called to one hope when you were called; 5one Lord, one faith, one baptism; 6one God and Father of all, who is over all and through all and in all. 7Now to each one of us grace has been given according to the measure of the gift of Christ. 8This is why it says: “When He ascended on high, He led captives away, and gave gifts to men.” 9What does “He ascended” mean, except that He also descended to the lower parts of the earth? 10He who descended is the very One who ascended above all the heavens, in order to fill all things. 11And it was He who gave some to be apostles, some to be prophets, some to be evangelists, and some to be pastors and teachers, 12to equip the saints for works of ministry and to build up the body of Christ, 13until we all reach unity in the faith and in the knowledge of the Son of God, as we mature to the full measure of the stature of Christ. 14Then we will no longer be infants, tossed about by the waves and carried around by every wind of teaching and by the clever cunning of men in their deceitful scheming. 15Instead, speaking the truth in love, we will in all things grow up into Christ Himself, who is the head. 16From Him the whole body, fitted and held together by every supporting ligament, grows and builds itself up in love through the work of each individual part. 17So I tell you this, and insist on it in the Lord, that you must no longer walk as the Gentiles do, in the futility of their thinking. 18They are darkened in their understanding and alienated from the life of God because of the ignorance that is in them due to the hardness of their hearts. 19Having lost all sense of shame, they have given themselves over to sensuality for the practice of every kind of impurity, with a craving for more. 20But this is not the way you came to know Christ. 21Surely you heard of Him and were taught in Him—in keeping with the truth that is in Jesus— 22to put off your former way of life, your old self, which is being corrupted by its deceitful desires; 23to be renewed in the spirit of your minds; 24and to put on the new self, created to be like God in true righteousness and holiness. 25Therefore each of you must put off falsehood and speak truthfully to his neighbor, for we are all members of one another. 26“Be angry, yet do not sin.” Do not let the sun set upon your anger, 27and do not give the devil a foothold. 28He who has been stealing must steal no longer, but must work, doing good with his own hands, that he may have something to share with the one in need. 29Let no unwholesome talk come out of your mouths, but only what is helpful for building up the one in need and bringing grace to those who listen. 30And do not grieve the Holy Spirit of God, in whom you were sealed for the day of redemption. 31Get rid of all bitterness, rage and anger, outcry and slander, along with every form of malice. 32Be kind and tenderhearted to one another, forgiving each other just as in Christ God forgave you.

KJV

1I therefore, the prisoner of the Lord, beseech you that ye walk worthy of the vocation wherewith ye are called, 2With all lowliness and meekness, with longsuffering, forbearing one another in love; 3Endeavouring to keep the unity of the Spirit in the bond of peace. 4[There is] one body, and one Spirit, even as ye are called in one hope of your calling; 5One Lord, one faith, one baptism, 6One God and Father of all, who [is] above all, and through all, and in you all. 7But unto every one of us is given grace according to the measure of the gift of Christ. 8Wherefore he saith, When he ascended up on high, he led captivity captive, and gave gifts unto men. 9(Now that he ascended, what is it but that he also descended first into the lower parts of the earth? 10He that descended is the same also that ascended up far above all heavens, that he might fill all things.) 11And he gave some, apostles; and some, prophets; and some, evangelists; and some, pastors and teachers; 12For the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ: 13Till we all come in the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fulness of Christ: 14That we [henceforth] be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, [and] cunning craftiness, whereby they lie in wait to deceive; 15But speaking the truth in love, may grow up into him in all things, which is the head, [even] Christ: 16From whom the whole body fitly joined together and compacted by that which every joint supplieth, according to the effectual working in the measure of every part, maketh increase of the body unto the edifying of itself in love. 17This I say therefore, and testify in the Lord, that ye henceforth walk not as other Gentiles walk, in the vanity of their mind, 18Having the understanding darkened, being alienated from the life of God through the ignorance that is in them, because of the blindness of their heart: 19Who being past feeling have given themselves over unto lasciviousness, to work all uncleanness with greediness. 20But ye have not so learned Christ; 21If so be that ye have heard him, and have been taught by him, as the truth is in Jesus: 22That ye put off concerning the former conversation the old man, which is corrupt according to the deceitful lusts; 23And be renewed in the spirit of your mind; 24And that ye put on the new man, which after God is created in righteousness and true holiness. 25Wherefore putting away lying, speak every man truth with his neighbour: for we are members one of another. 26Be ye angry, and sin not: let not the sun go down upon your wrath: 27Neither give place to the devil. 28Let him that stole steal no more: but rather let him labour, working with [his] hands the thing which is good, that he may have to give to him that needeth. 29Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers. 30And grieve not the holy Spirit of God, whereby ye are sealed unto the day of redemption. 31Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: 32And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.

WEB

1I therefore, the prisoner in the Lord, beg you to walk worthily of the calling with which you were called, 2with all lowliness and humility, with patience, bearing with one another in love, 3being eager to keep the unity of the Spirit in the bond of peace. 4There is one body and one Spirit, even as you also were called in one hope of your calling, 5one Lord, one faith, one baptism, 6one God and Father of all, who is over all and through all and in us all. 7But to each one of us, the grace was given according to the measure of the gift of Christ. 8Therefore he says, “When he ascended on high, he led captivity captive, and gave gifts to people.” 9Now this, “He ascended”, what is it but that he also first descended into the lower parts of the earth? 10He who descended is the one who also ascended far above all the heavens, that he might fill all things. 11He gave some to be apostles; and some, prophets; and some, evangelists; and some, shepherds and teachers; 12for the perfecting of the saints, to the work of serving, to the building up of the body of Christ, 13until we all attain to the unity of the faith and of the knowledge of the Son of God, to a full grown man, to the measure of the stature of the fullness of Christ, 14that we may no longer be children, tossed back and forth and carried about with every wind of doctrine, by the trickery of men, in craftiness, after the wiles of error; 15but speaking truth in love, we may grow up in all things into him who is the head, Christ, 16from whom all the body, being fitted and knit together through that which every joint supplies, according to the working in measure of each individual part, makes the body increase to the building up of itself in love. 17This I say therefore, and testify in the Lord, that you no longer walk as the rest of the Gentiles also walk, in the futility of their mind, 18being darkened in their understanding, alienated from the life of God because of the ignorance that is in them, because of the hardening of their hearts. 19They, having become callous, gave themselves up to lust, to work all uncleanness with greediness. 20But you didn’t learn Christ that way, 21if indeed you heard him and were taught in him, even as truth is in Jesus: 22that you put away, as concerning your former way of life, the old man that grows corrupt after the lusts of deceit, 23and that you be renewed in the spirit of your mind, 24and put on the new man, who in the likeness of God has been created in righteousness and holiness of truth. 25Therefore, putting away falsehood, speak truth each one with his neighbor, for we are members of one another. 26“Be angry, and don’t sin.” Don’t let the sun go down on your wrath, 27and don’t give place to the devil. 28Let him who stole steal no more; but rather let him labor, producing with his hands something that is good, that he may have something to give to him who has need. 29Let no corrupt speech proceed out of your mouth, but only what is good for building others up as the need may be, that it may give grace to those who hear. 30Don’t grieve the Holy Spirit of God, in whom you were sealed for the day of redemption. 31Let all bitterness, wrath, anger, outcry, and slander be put away from you, with all malice. 32And be kind to one another, tender hearted, forgiving each other, just as God also in Christ forgave you.

Show all 32 verses

1 John 2:16

BSB

KJV

WEB

BSB

For all that is in the world—the desires of the flesh, the desires of the eyes, and the pride of life—is not from the Father but from the world.

KJV

For all that [is] in the world, the lust of the flesh, and the lust of the eyes, and the pride of life, is not of the Father, but is of the world.

WEB

For all that is in the world—the lust of the flesh, the lust of the eyes, and the pride of life—isn’t the Father’s, but is the world’s.

16 verses, from 9 books:

  • Proverbs (3)
  • Luke (1)
  • Romans (1)
  • 1 Corinthians (3)
  • Galatians (2)
  • Ephesians (3)
  • Philippians (1)
  • 2 Peter (1)
  • 1 John (1)